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Pomegranate Jewels and Mangoes

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Pomegranate Jewels and Mangoes

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Course: Snack
Cuisine: American
Keyword: dairy free, gluten-free, lowfat, mangoes, no cook, pomegranate, quick and easy, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 119kcal


  • 1 medium pomegranate
  • 2 medium mango


  • Cut and seed the pomegranate.
  • Slice the mangoes.
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 119kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Sodium: 3mg | Fiber: 4g | Sugar: 24g

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