Pocket Full of Veggies
Ingredients
- 4 large pita, whole wheat
- 1 cup hummus
- 1 medium cucumber
- 2 cup shredded lettuce, red leaf
- 1 cup sun-dried tomatoes, packed in oil, drained
- 1 cup grated carrot
Serve With
- 2 cup grapes
Instructions
- Slice pita in half and fill with ingredients. Serve with grapes on the side, or slice, and add to the inside of pita.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 381kcal | Carbohydrates: 72g | Protein: 15g | Fat: 8g | Saturated Fat: 1g | Sodium: 610mg | Fiber: 12g | Sugar: 21g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
