Want healthy meals your kids will love?

Pineapple Freeze

No Comments

Pineapple Freeze

No ratings yet
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Pineapple Freeze
Servings: 9
Calories: 73kcal


  • 1 medium pineapple
  • 12 cracker (2-1/2″ square) graham crackers


  • Rinse, then cut pineapple into 2-inch pieces. Place pineapple in a food processor; process until smooth. Add water if necessary. If you are using canned pineapple, add some of the juice until the pineapple becomes smooth.
  • Pour mixture into a freezer safe bowl or dish. Cover and freeze 1 hour or until firm.
  • Serve on top of graham cracker and garnish with mint sprigs, if desired.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 73kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Sodium: 26mg | Fiber: 2g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating