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Pineapple Cheesy Crunch

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Pineapple Cheesy Crunch

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Course: Snack
Cuisine: American
Keyword: Pineapple Cheesy Crunch
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 247kcal

Ingredients

  • 1 cup pineapple
  • 1 1/2 cup cottage cheese
  • 4 serving crackers, whole-wheat
  • 1/4 teaspoon cinnamon
  • 1 medium cucumber
  • 2 medium carrot
  • 4 slice ham, deli sliced

Instructions

  • Thinly slice pineapple and then cut into pieces that are similar in size to the crackers.
  • Spread cottage cheese onto each cracker. Top with pineapple and sprinkle with cinnamon.
  • Cut cucumber and carrots into sticks; roll up inside the ham.
  • Serve immediately.
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Nutrition

Calories: 247kcal | Carbohydrates: 35g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 16mg | Sodium: 604mg | Fiber: 5g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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