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Pigs in a Blanket with Peppers

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Pigs in a Blanket with Peppers

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Course: Appetizer, Breakfast
Cuisine: American
Keyword: Pigs in a Blanket with Peppers
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 8 1 roll
Calories: 243kcal


Serve With

  • 2 medium bell pepper, red
  • 2 medium bell pepper, orange


  • For the dough, warm 1 cup of water, and dissolve sugar into it.  Sprinkle the yeast on the water, and let proof for 5 to 10 minutes.
  • Add half of the flour, salt and oil, and mix.  Add remaining flour and mix with a wooden spoon or mixer.  Knead dough between your fingers until it’s easy to handle, and doesn’t stick to your hands by adding small amounts of flour.  Place dough in a greased bowl and allow to rise for about 30-40 min.
  • When dough has doubled in size, remove from bowl and roll out (about 18 inches long).  Spread cream cheese on dough.  Chop ham and sprinkle on dough. Roll up like a jelly roll.  Slice 2 inch chunks off the roll and placed on a greased cookie sheet.
  • Bake at 350 degrees for about 20-30 minutes, or until dough is cooked through.
  • Serve with bell peppers
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 243kcal | Carbohydrates: 40g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 13mg | Sodium: 415mg | Fiber: 4g | Sugar: 2g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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