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Pico De Gallo

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Pico De Gallo

This zesty and flavorful salsa made from colorful veggies is perfect on tacos or as a fresh dip for tortillas chips
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Course: Appetizer
Cuisine: Mexican
Keyword: Pico de Gallo
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Calories: 163kcal


Serve With

  • 4 ounce tortilla chips


  • Place ingredients in a food processor; pulse a few times until it is of consistency desired (jalapeño may be left out for less heat).
  • Refrigerate a few hours before serving. Serve with tortilla chips.
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Calories: 163kcal | Carbohydrates: 26g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 174mg | Fiber: 3g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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