Pico De Gallo
Pico De Gallo
This zesty and flavorful salsa made from colorful veggies is perfect on tacos or as a fresh dip for tortillas chips
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Servings: 4
Calories: 163kcal
Ingredients
- 3 medium tomato, red
- 1/4 medium onion, red
- 1 cup cilantro
- 1 medium lime
- 1 clove garlic
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cumin, ground
- 1/8 teaspoon salt
- 1/2 teaspoon black pepper, ground
- 1/2 medium peppers, jalapeño
Serve With
- 4 ounce tortilla chips
Instructions
- Place ingredients in a food processor; pulse a few times until it is of consistency desired (jalapeño may be left out for less heat).
- Refrigerate a few hours before serving. Serve with tortilla chips.
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Nutrition
Calories: 163kcal | Carbohydrates: 26g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 174mg | Fiber: 3g | Sugar: 4g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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