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Peasful Pasta

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Peasful Pasta

4 from 4 votes
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Course: Lunch
Cuisine: American
Keyword: Peasful Pasta
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 545kcal

Ingredients

  • 8 ounce bowtie (farfalle) pasta, dry
  • 2 cup green peas, frozen
  • 3/4 cup heavy whipping cream
  • 1/3 cup chicken broth, low-sodium
  • 2 ounce Parmesan cheese, grated
  • 1/8 cup pine nuts, dried

Salad

  • 4 cup spinach
  • 2 cup raspberries
  • 4 tablespoon vinegar, raspberry

Instructions

  • Cook pasta to al dente according to package instructions. Add peas 1-2 minutes before done cooking. Drain and return to pot.
  • In a separate, smaller pot, add cream and broth. Whisk together and heat over medium for 5-6 minutes. Whisk in parmesan, and allow to melt and blend together.
  • Pour sauce over pasta and peas; mix well to completely coat.
  • Assemble salads by tossing spinach, raspberries and dressing together.
  • Serve pasta topped with pine nuts; salad on the side.
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Nutrition

Calories: 545kcal | Carbohydrates: 64g | Protein: 19g | Fat: 25g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 370mg | Fiber: 10g | Sugar: 9g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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