Peas and Carrot Sandwich
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Ingredients
- 1 cup green peas, frozen
- 2 tablespoon olive oil
- 1 medium carrot
- 4 slice bread, whole wheat
Instructions
- Thaw peas. Place peas and oil in food processor; pulse until combined. Spread pea mixture onto 2 slices of bread.
- Peel and shred carrot; sprinkle on top of peas. Top with remaining bread slices and cut sandwiches into quarters. (Serving is 2 pieces).
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Nutrition
Calories: 173kcal | Carbohydrates: 20g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Sodium: 193mg | Fiber: 4g | Sugar: 4g
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