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Pear-Fig Bake

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Pear-Fig Bake

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Course: Dessert
Cuisine: American
Keyword: Pear-Fig Bake
Cook Time: 30 minutes
Total Time: 30 minutes
Servings: 9
Calories: 234kcal

Ingredients

Instructions

  • Preheat oven to 350 degrees. Spray an 8 x 8 baking dish with cooking spray; set aside.
  • In a medium mixing bowl add oats, baking soda, salt and chia seeds; toss together.
  • Add milk, vanilla extract and honey over oat mixture; stir together until combined. Chop pears and figs.  Fold into mixture.
  • Pour mixture into prepared baking pan, gently push down into the pan with a spatula.
  • Bake for 30 – 35 minutes until lightly brown on top and oatmeal is set.
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Nutrition

Calories: 234kcal | Carbohydrates: 44g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Sodium: 169mg | Fiber: 7g | Sugar: 16g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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