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Peanut Butter English Muffin Sandwiches

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Peanut Butter English Muffin Sandwiches

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Course: Lunch
Cuisine: American
Keyword: Peanut Butter English Muffin Sandwiches
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4 1 sandwich plus 1/2 cup peas
Calories: 356kcal


  • 4 regular English muffin, wheat
  • 1/4 cup peanut butter, all-natural
  • 1/4 cup jam, all-fruit

Serve With

  • 2 cup green peas, frozen
  • 4 medium nectarine


  • Toast English muffin halves in the toaster.
  • Spread peanut butter onto 4 muffin halves and jam onto the remaining 4; place together forming 4 sandwiches.
  • Warm peas according to package directions.
  • Serve sandwiches with peas and nectarines on the side.
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Calories: 356kcal | Carbohydrates: 61g | Protein: 14g | Fat: 10g | Saturated Fat: 2g | Sodium: 342mg | Fiber: 9g | Sugar: 23g

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