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Peanut Butter Crunch Bananas

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Peanut Butter Crunch Bananas

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Course: Snack
Cuisine: American
Keyword: Peanut Butter Crunch Bananas
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4
Calories: 293kcal


  • 1/2 cup peanut butter, all-natural
  • 2 medium banana
  • 4 4 inch Sticks (for suckers or candy)
  • 1/4 cup walnuts, chopped


  • Heat the peanut butter in the microwave on high for 20 seconds to loosen it.
  • Peel and cut each banana in half across the middle. Insert a sucker (or popsicle) stick into the cut end of each banana half.
  • Spread each banana stick with peanut butter then roll into the chopped nuts.
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Calories: 293kcal | Carbohydrates: 22g | Protein: 9g | Fat: 22g | Saturated Fat: 4g | Sodium: 138mg | Fiber: 4g | Sugar: 11g

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