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Peanut Butter Crunch Bananas

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Peanut Butter Crunch Bananas

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Course: Snack
Cuisine: American
Keyword: Peanut Butter Crunch Bananas
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Servings: 4
Calories: 293kcal



  • Heat the peanut butter in the microwave on high for 20 seconds to loosen it.
  • Peel and cut each banana in half across the middle. Insert a sucker (or popsicle) stick into the cut end of each banana half.
  • Spread each banana stick with peanut butter then roll into the chopped nuts.
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Calories: 293kcal | Carbohydrates: 22g | Protein: 9g | Fat: 22g | Saturated Fat: 4g | Sodium: 138mg | Fiber: 4g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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