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Peanut Butter Apple Rounds

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Peanut Butter Apple Rounds

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Course: Lunch
Cuisine: American
Keyword: Peanut Butter Apple Rounds
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 356kcal


Serve With

  • 4 serving crackers, whole-wheat
  • 2 medium carrot
  • 2 cup sugar snap peas
  • 4 tablespoon ranch dressing, low fat


  • Slice each apple horizontally, revealing the core in the center of each slice.  Using a food cutter or the cap of a milk carton, cut a circle in the center removing the core portion of the apple. Toss apples into a large bowl with lemon juice to avoid browning.
  • Spread 4 of the apple slices with peanut butter (or even sesame butter if there is a nut allergy) and top off with second slice of apple.
  • Serve each apple “sandwich” with crackers, sliced carrots, sugar snap peas, and ranch dressing for dipping the veggies.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 356kcal | Carbohydrates: 43g | Protein: 8g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 4mg | Sodium: 424mg | Fiber: 8g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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