Peanut Butter and Pear Sandwich
Ingredients
- 4 tablespoon peanut butter, all-natural
- 8 slice bread, whole wheat
- 2 medium pear
- 1 teaspoon cinnamon
Serve With
- 4 medium carrot
- 4 medium cucumber
Instructions
- Spread peanut butter on 4 slices of bread.
- Top peanut butter with sliced pears.
- Sprinkle cinnamon over the pears. Top with another slice of bread.
- Slice carrots and cucumbers; serve with sandwiches.
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Nutrition
Calories: 380kcal | Carbohydrates: 62g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Sodium: 409mg | Fiber: 11g | Sugar: 21g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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