Peanut Butter and Jam Sandwich
Ingredients
- 1/4 cup peanut butter, all-natural
- 8 slice bread, whole wheat
- 1/4 cup jam, all-fruit
Serve With
- 1 medium cucumber
- 4 medium peach
Instructions
- Spread peanut butter on half of the bread slices; spread jam on the remaining half. Place together forming 4 sandwiches. Slice into halves or quarters if desired.
- Slice cucumber and peaches.
- Serve sandwiches with cucumber and peach slices on the side.
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Nutrition
Calories: 370kcal | Carbohydrates: 58g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Sodium: 362mg | Fiber: 8g | Sugar: 27g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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