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Peanut Butter and Jam Sandwich

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Peanut Butter and Jam Sandwich

3 from 3 votes
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Course: Lunch
Cuisine: American
Keyword: Peanut Butter and Jam Sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 370kcal


  • 1/4 cup peanut butter, all-natural
  • 8 slice bread, whole wheat
  • 1/4 cup jam, all-fruit

Serve With

  • 1 medium cucumber
  • 4 medium peach


  • Spread peanut butter on half of the bread slices; spread jam on the remaining half. Place together forming 4 sandwiches. Slice into halves or quarters if desired.
  • Slice cucumber and peaches.
  • Serve sandwiches with cucumber and peach slices on the side.
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Calories: 370kcal | Carbohydrates: 58g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Sodium: 362mg | Fiber: 8g | Sugar: 27g

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