Peanut Butter and Fluff Shamrock
Ingredients
- 2 medium banana
- 1/4 cup peanut butter, all-natural
- 8 slice bread, whole wheat
Serve With
- 1 cup broccoli, florets
- 2 medium apple
Instructions
- Peel bananas and either cut into slices or mash with a fork.
- Spread peanut butter and banana over the bread slices, forming 4 sandwiches.
- Cut sandwiches into clover shapes using a knife–or a cookie cutter if you happen to have one.
- Cut broccoli into bite-size pieces and slice apples.
- Serve sandwiches with broccoli and apple slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 363kcal | Carbohydrates: 58g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Sodium: 366mg | Fiber: 9g | Sugar: 22g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
