- 2 cup oats, dry
- 2 cup Milk, Low fat 1%
- 2 cup, thawed peaches, frozen, sliced
- 1/4 cup, chopped pecans
- 4 tbsp honey
- Prepare oatmeal according to package directions, using milk. Top with cut up peaches, chopped pecans and a drizzle of honey(or pure maple syrup) if a sweeter taste is desired.
Calories: 383kcal | Carbohydrates: 64g | Protein: 11g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 55mg | Fiber: 6g | Sugar: 34g