Peach Parfait
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Ingredients
- 2 cup peaches, canned in own juice
- 2 cup granola
- 1 cup yogurt, plain, low-fat
Instructions
- Drain the peaches and chop into bite-size pieces. In a bowl or parfait glass layer 1/4 cup granola, 1/4 cup yogurt, 1/2 cup of peaches, and top with another 1/4 cup granola.
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Nutrition
Calories: 254kcal | Carbohydrates: 52g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 145mg | Fiber: 6g | Sugar: 28g
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