Peach and Pecan Oatmeal
Ingredients
- 2 cup oats, dry
- 2 teaspoon brown sugar
- 1/4 cup raisins, seedless
- 1/4 cup, chopped pecans
- 2 medium dates, Medjool
- 1/2 cup peaches, canned in own juice
Instructions
- Prepare oatmeal according to box directions.
- Top with remainder of ingredients and serve hot!
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Nutrition
Calories: 430kcal | Carbohydrates: 74g | Protein: 15g | Fat: 11g | Saturated Fat: 2g | Sodium: 4mg | Fiber: 11g | Sugar: 18g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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