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PB Pretzels and Veggies

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PB Pretzels and Veggies

4.5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: PB Pretzels and Veggies
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 283kcal



  • Pack 1 tablespoon of peanut butter into each of four small, resealable containers. Peel carrots and cut into sticks along with celery; cut apples into slices.
  • Add a container of peanut butter to each lunchbox, along with equal portions of all remaining ingredients. Don’t forget to pack a note!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 283kcal | Carbohydrates: 46g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Sodium: 630mg | Fiber: 6g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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