Want healthy meals your kids will love?

PB & J on a Stick

No Comments

PB & J on a Stick

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: dairy free, jelly, peanut butter, vegetarian
Prep Time: 10 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 330kcal


Serve With

  • 4 medium carrot
  • 2 stalk celery
  • 2 medium orange


  • Assemble four peanut butter and jelly sandwiches.  Cut them into bite-sized pieces and skewer them onto child-safe skewers.
  • Serve with carrot and celery sticks as well as orange slices.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 330kcal | Carbohydrates: 58g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Sodium: 385mg | Fiber: 10g | Sugar: 15g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating