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PB&J Oatmeal

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PB&J Oatmeal

4 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: PB&J Oatmeal
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Calories: 350kcal


  • 1 cup steel cut oats
  • 4 tablespoon peanut butter, all-natural
  • 1/4 cup, chopped walnuts
  • 2 cup blueberries
  • 1 cup almond milk, unsweetened


  • Make oats as directed on package (note that the liquid for the oats is not included in the recipe).
  • After oats are cooked, divide into 4 serving bowls and top each with 1 tablespoon peanut butter, 1 tablespoon walnuts, and 1/2 cup of blueberries. Top with 1/4 cup of almond milk and serve.
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Calories: 350kcal | Carbohydrates: 42g | Protein: 12g | Fat: 17g | Saturated Fat: 2g | Sodium: 116mg | Fiber: 8g | Sugar: 9g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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