Pasta with Broccoli
Ingredients
- 6 ounce elbow noodles
- 1 clove garlic
- 5 cup broccoli
- 2 tablespoon olive oil
- 1 cup water
- 1/4 cup Parmesan cheese
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper, ground
Serve With
- 2 cup grapes
Instructions
- Cook pasta as directed on package. Drain pasta, reserving 1/4 cup of the water.
- While pasta cooks, coarsely chop garlic and cut broccoli into small pieces.
- Heat oil in a skillet over medium. Add garlic and cook for 1 minute. Add chopped broccoli and 1 cup of water. Cover and cook on medium-high heat for 6-7 minutes, allowing water to evaporate.
- Add cooked pasta, reserved water, and freshly grated/shredded Parmesan cheese to skillet. Season with salt and pepper. Stir until heated through, approximately 1-2 minutes.
- Serve hot with grapes on the side.
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Nutrition
Calories: 320kcal | Carbohydrates: 51g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 432mg | Fiber: 4g | Sugar: 14g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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