Want healthy meals your kids will love?

Pasta Veggie Salad

No Comments

Pasta Veggie Salad

4.3 from 3 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Pasta Veggie Salad
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 407kcal


  • 8 ounce whole wheat pasta shells
  • 1 medium bell pepper, green
  • 1 medium bell pepper, red
  • 1 cup cherry tomatoes
  • 8 jumbo black olives, canned
  • 2 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 1/4 medium lemon
  • 1/4 cup Parmesan cheese, grated

Serve With

  • 2 cup pineapple


  • Prepare pasta according to package directions, allow to cool to room temperature.
  • Chop peppers, slice tomatoes and olives in half. Add to large bowl with pasta.
  • In a small bowl, whisk together olive oil, salt and pepper and juice of 1/4 lemon. Pour over pasta mixture, toss together with grated parmesan cheese.
  • Serve immediately or chill until ready to serve.   Serve extra cherry tomatoes and pineapple on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 407kcal | Carbohydrates: 60g | Protein: 14g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 10mg | Sodium: 660mg | Fiber: 6g | Sugar: 14g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating