December 9, 2011 | Home >Healthy Kids > In the News >Party Cups! Orange Bowl Fruit Dip

Party Cups! Orange Bowl Fruit Dip

If you are going to use oranges in your fruit dip, may as well save some dish time and use your orange for a dipping bowl! This is the perfect size for little kids to have their own serving of fruit dip.  All you need to do is,

Orange Bowl Fruit Dip. Repurpose the peel and wash less dishes!
  • Cut an orange in half.
  • Scoop out the orange segments with a spoon. I used a grapefruit spoon, the type with the serrated edge.
  • Cut a small slice off the bottom of the “bowl” so the orange cup doesn’t topple over, and sits still.

The dip was easy and delicious!  We used:

Party Cups! Orange Bowl Fruit Dip
Prep time: 2 mins
Total time: 2 mins
Serves: 2
  • 1 cup plain yogurt
  • 1 teaspoon grated orange peel
  • 1 teaspoon honey
  • 1 teaspoon orange juice (squeezed from the scooped out orange).
  1. Mix all ingredients together and serve with apples or bananas.

We are having a birthday party tomorrow night, and these orange bowls would be perfect for serving the kids their own fruit tray.

Orange Bowl Fruit Dip. Repurpose the peel and wash less dishes!Orange Bowl Fruit Dip. Repurpose the peel and wash less dishes!
written by
Amy Roskelley

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[…] an assortment of delicious, seasonal treats! At Super Healthy Kids, Amy offers up these delightful Party Cups crafted from an orange peel. The Vegan Dad shares his recipe for Vegan Stollen with almonds or […]

These are adorable!! I have been looking for fast and healthy ideas for my daughters birthday next month. I think all the kids will love these!

What a lovely idea! Those look delicious and attractive as well.

Jennifer says:

I just made this the other day by just dropping a couple of drops of Young Living orange essential oil in vanilla yogurt. So delicious!!! YL#1694680

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