Want healthy meals your kids will love?

Overnight Swiss Oatmeal

No Comments

Overnight Swiss Oatmeal

1 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Overnight Swiss Oatmeal
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 4
Calories: 373kcal

Ingredients

  • 2 cup water
  • 1 cup steel cut oats
  • 1 cup milk
  • 1 cup yogurt, plain
  • 3 tablespoon honey
  • 1/4 teaspoon pumpkin pie spice
  • 1/8 teaspoon salt
  • 1 cup cranberries, dried
  • 1/3 cup apples, dried

Toppings

  • 1/8 cup almonds, whole
  • 1 medium banana

Instructions

  • In 2-quart saucepan combine water and oats. Bring to boiling; reduce heat. Simmer, uncovered, 8 minutes (oats will not be tender).
  • Remove from heat; transfer to mixing bowl. Cool 5 minutes. Stir in milk, yogurt, 2 tablespoons honey, pumpkin pie spice, salt, and dried fruits.
  • Cover; chill 12 hours or up to 3 days. To serve, heat oatmeal in saucepan over low heat for 10 minutes. Stir in the remaining 1 tablespoon honey.
  • Divide among serving bowls. Top with almonds and sliced banana.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 373kcal | Carbohydrates: 73g | Protein: 10g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 124mg | Fiber: 7g | Sugar: 45g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments