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Overnight Cinnamon Roll Oats with Soaked Cashews

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Overnight Cinnamon Roll Oats with Soaked Cashews

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Course: Breakfast
Cuisine: American
Keyword: cashews, cinnamon roll, dairy free, no cook, Overnight Oats, vegetarian
Prep Time: 1 day
Total Time: 1 day
Servings: 4 servings
Calories: 675kcal


  • 1 cup cashews
  • 2 cup oats, dry
  • 2 cup almond milk, unsweetened
  • 4 medium dates, Medjool
  • 6 teaspoon cinnamon
  • 1/8 cup chia seeds
  • 4 teaspoon vanilla extract

Serve With

  • 2 medium mango


  • The day/night before serving, add cashews to a sealable container and fully cover with water. Allow to sit for at least 4 hours, up to overnight.
  • Add soaked cashews to a blender and blend well. Chop dates.
  • Divide all ingredients equally among 4 sealable containers (mason jars work great!); mix well, cover, and refrigerate overnight.
  • Serve in the morning with cubed mango on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 675kcal | Carbohydrates: 101g | Protein: 22g | Fat: 23g | Saturated Fat: 4g | Sodium: 101mg | Fiber: 16g | Sugar: 32g

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