Orange Oats
Ingredients
- 1 1/2 cup almond milk, unsweetened
- 1 1/2 cup orange juice
- 1/4 teaspoon salt
- 2 cup steel cut oats
- 1/2 teaspoon orange zest
- 2 tablespoon honey
- 1 1/2 cup orange
Serve With
- 1 1/2 cup grapes
Instructions
- In a small saucepan, bring the milk, orange juice and salt to a boil. Stir in oats and bring back to a boil. Simmer on medium for 20-30 minutes, until desired texture.
- Stir in orange peel and orange slices. Serve with additional orange wedges and grapes.
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Nutrition
Calories: 477kcal | Carbohydrates: 92g | Protein: 15g | Fat: 7g | Sodium: 221mg | Fiber: 12g | Sugar: 25g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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