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Orange Jewels Smoothie

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Orange Jewels Smoothie

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Course: Breakfast
Cuisine: American
Keyword: Orange Jewels Smoothie
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 218kcal

Ingredients

  • 4 medium orange
  • 1/2 cup milk
  • 2 tablespoon honey
  • 1 teaspoon vanilla extract
  • 2/3 cup vanilla protein powder

Instructions

  • Zest one orange into a high powered blender.  Proceed to peel all oranges and toss them into the blender as well.  Add milk, honey, vanilla, and protein powder; blend well.  Add ice if a frothy consistency is desired.  Serve immediately.
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Nutrition

Calories: 218kcal | Carbohydrates: 38g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 37mg | Sodium: 81mg | Fiber: 7g | Sugar: 11g

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