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Hummus & Turkey

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Hummus & Turkey

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Course: Lunch
Cuisine: American
Keyword: Hummus & Turkey
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 304kcal

Ingredients

  • 8 slice bread, whole wheat
  • 1/2 cup hummus
  • 4 leaf outer lettuce
  • 1 medium tomato, red
  • 4 slice turkey breast, deli style

Serve With

  • 1 cup cherries, frozen
  • 1 medium cucumber

Instructions

  • Spread each slice of bread with 2 tablespoons of hummus, top with lettuce, tomato slices and turkey. Close sandwich for packing or keep open.
  • Serve with fruit and veggie.
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Nutrition

Calories: 304kcal | Carbohydrates: 45g | Protein: 18g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 994mg | Fiber: 7g | Sugar: 11g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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