Oatmeal with Raspberries and Almonds
Ingredients
- 3 1/4 cup water
- 2 cup oats, dry
- 1 cup raspberries, frozen
- 1 cup almonds, sliced
- 1 1/2 tablespoon honey
Instructions
- Set raspberries out to thaw.
- Combine water and oats in a saucepan and heat over medium until water begins to boil; reduce heat and simmer for 5 minutes or until the desired consistency is reached.
- Fold in thawed raspberries, almonds, and honey.
- Serve immediately.
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Nutrition
Calories: 479kcal | Carbohydrates: 68g | Protein: 19g | Fat: 17g | Saturated Fat: 2g | Sodium: 10mg | Fiber: 14g | Sugar: 9g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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