Want healthy meals your kids will love?

Oatmeal Raisin Muffin

No Comments

Oatmeal Raisin Muffin

4 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: lowfat, muffins, Oatmeal Raisin Muffin, Oats, vegetarian
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins
Calories: 271kcal

Ingredients

  • 12 standard cupcake liners
  • 1 cup flour, whole wheat
  • 1/4 cup sugar
  • 1/4 cup brown sugar
  • 1 tablespoon wheat germ
  • 1 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 1/2 cup oats, dry
  • 3 medium dates, Medjool
  • 1/3 cup raisins, seedless
  • 1 cup cranberries, dried
  • 1/2 cup water
  • 1 cup buttermilk
  • 1/4 cup olive oil
  • 1 teaspoon vanilla extract
  • 1 large egg

Instructions

  • Preheat oven to 375°.  Line muffin pan with paper liners.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 6 ingredients (through salt) in a large bowl and whisk together. Stir in oats, chopped dates, raisins, and cranberries.
  • Bring the water to a boil.
  • In a separate bowl, whisk buttermilk, oil, vanilla, and egg; add to flour mixture, stirring just until moistened.  Add boiling water. Stir, and let batter sit for 15 minutes.
  • Spoon batter into muffin cups. Bake for 20 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack to cool.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 271kcal | Carbohydrates: 49g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 16mg | Sodium: 304mg | Fiber: 5g | Sugar: 26g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments