Nutty Bananas
Ingredients
- 2 medium banana
- 1/8 cup peanut butter, all-natural
- 1/8 cup chia seeds
Instructions
- Slice ends off of each banana to make them smooth on each end. Cut into quarters and stand bananas up on a plate. Spread a small amount of peanut butter onto the tops of each banana and top with a sprinkle of chia seeds.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 126kcal | Carbohydrates: 18g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Sodium: 36mg | Fiber: 4g | Sugar: 8g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
Learn More about Natalie0 Comments
▼
