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Course: Main Course
Cuisine: Japanese
Keyword: Not-so-Sushi
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 4 rolls, 1 salad, 1/2 cup yogurt
Calories: 432kcal


  • 8 slice bread, whole wheat
  • 4 tablespoon almond butter
  • 4 tablespoon jam, all-fruit

Serve With

  • 4 cup lettuce, shredded
  • 2 medium apple
  • 2 cup yogurt, plain


  • Remove crust from bread, then flatten with a rolling pin. Spread 1/2 tablespoon each, of nut butter and fruit spread onto a slice of bread, roll up like sushi.
  • Repeat on all bread. Slice into sushi-like pieces…toothpics may need to be used to hold together, but be sure all family members know they are there!
  • Serve with 1 cup shredded lettuce topped with 1/2 cup diced apples as well as a 1/2 cup yogurt.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 432kcal | Carbohydrates: 63g | Protein: 19g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 7mg | Sodium: 389mg | Fiber: 9g | Sugar: 30g

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