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Nibbles & Bits

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Nibbles & Bits

5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: broccoli, lowfat, no cook, quick and easy, turkey
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 437kcal


  • 2 cup applesauce, unsweetened
  • 2 cup yogurt, plain, low-fat
  • 4 serving crackers, whole-wheat
  • 1 cup granola
  • 1 cup bananas, dried
  • 1 cup broccoli, florets
  • 4 slice turkey breast, deli style
  • 4 wedge yields Laughing Cow cheese


  • This lunch is super simple because all it requires is splitting all ingredients into fourths and packing it into containers for a lunchbox or even a great to-go snack tray.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 437kcal | Carbohydrates: 64g | Protein: 21g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 44mg | Sodium: 1104mg | Fiber: 7g | Sugar: 29g

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