Mornin’ Pumpkin!
Mornin’ Pumpkin!
Make this quick, hot fall breakfast in minutes, and get your pumpkin spice fix in early.
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Servings: 4
Calories: 189kcal
Ingredients
- 2 cup almond milk, unsweetened
- 1 cup oats, dry
- 3/4 cup pumpkin, canned
- 1 1/2 teaspoon pumpkin pie spice
Instructions
- Heat almond milk on the stove and add oats, pumpkin and spices.
- Stir until thickened. (Optional- top with brown sugar!)
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 189kcal | Carbohydrates: 31g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Sodium: 96mg | Fiber: 6g | Sugar: 2g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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