Want healthy meals your kids will love?

Michael’s Mush

No Comments
Jump to Recipe

Michael’s Mush

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Cream of Wheat
Servings: 4
Calories: 250kcal

Ingredients

  • 32 fl oz WATER
  • 1/8 tsp salt
  • 3/4 cup Cream of Wheat
  • 2 medium (7″ to 7-7/8″ long) banana
  • 2 tbsp honey
  • 1/4 cup pistachios, shelled

Instructions

  • Follow directions on package, for 4 servings of cream of wheat (or 2 cups prepared).  
  • Top with sliced bananas, drizzle of honey and crushed pistachios.  Serve immediately.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 250kcal | Carbohydrates: 50g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 275mg | Fiber: 3g | Sugar: 17g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments