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Michael’s Mush

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Michael’s Mush

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Course: Breakfast
Cuisine: American
Keyword: Cream of Wheat
Servings: 4
Calories: 250kcal


  • 32 fl oz WATER
  • 1/8 tsp salt
  • 3/4 cup Cream of Wheat
  • 2 medium (7″ to 7-7/8″ long) banana
  • 2 tbsp honey
  • 1/4 cup pistachios, shelled


  • Follow directions on package, for 4 servings of cream of wheat (or 2 cups prepared).  
  • Top with sliced bananas, drizzle of honey and crushed pistachios.  Serve immediately.
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Calories: 250kcal | Carbohydrates: 50g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Sodium: 275mg | Fiber: 3g | Sugar: 17g

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