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Melon Salad

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Melon Salad

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Course: Side Dish
Cuisine: American
Keyword: Melon Salad
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 217kcal


  • 1/2 medium watermelon
  • 1 medium cantaloupe
  • 1 tablespoon mint, fresh


  • Dig out 2 cups of watermelon with a melon baller and about the same amount of cantaloupe. (If you don’t have a melon baller then cubes will work too.) Combine and serve with optional finely diced mint mixed in.
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Calories: 217kcal | Carbohydrates: 54g | Protein: 5g | Fat: 1g | Sodium: 28mg | Fiber: 4g | Sugar: 46g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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