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Meatless Lunchable

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Meatless Lunchable

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Course: Lunch
Cuisine: American
Keyword: Meatless Lunchable
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 363kcal


  • 4 tablespoon popcorn, unpopped kernels
  • 4 ounce cheddar cheese
  • 2 cup peaches, canned in own juice
  • 2 medium carrot
  • 1 cup broccoli, florets
  • 16 cracker crackers, whole-wheat
  • 1 cup hummus


  • Pop popcorn according to package directions.
  • Slice cheese, peel carrots and cut into sticks, and chop broccoli into smaller pieces. Divide canned peaches into half cup servings or get the fruit cups with no sugar added.
  • Divide all ingredients into 4 equal portions and place in a divided container to serve (or pack in lunchboxes to go).
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Calories: 363kcal | Carbohydrates: 38g | Protein: 15g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 574mg | Fiber: 9g | Sugar: 8g

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