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Lunchtime Kabobs

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Lunchtime Kabobs

4.7 from 3 votes
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Course: Lunch
Cuisine: American
Keyword: Lunchtime Kabobs
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 434kcal


  • 4 medium bagel, wheat
  • 4 ounce cheddar cheese
  • 4 slice ham, deli sliced
  • 1 medium cucumber
  • 1 cup cherry tomatoes
  • 1 cup strawberries
  • 1 cup pineapple
  • 1/2 cup blueberries


  • Cut bagels into quarters. Cut the cheese into cubes.  Cut the cucumber in half lengthwise and slice. Roll ham slices and cut each roll into 3 pieces.
  • Alternate the first five ingredients for the “sandwich” kabob, repeat to make 4 servings. Then again with an alternating pattern, make the fruit kabobs.
  • Serve immediately or wrap in plastic wrap, securing ends with twist ties.
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Calories: 434kcal | Carbohydrates: 64g | Protein: 20g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 743mg | Fiber: 7g | Sugar: 16g

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