Want healthy meals your kids will love?

Lunchbox Bitefuls

No Comments

Lunchbox Bitefuls

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Sunflower butter and jam sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 416kcal

Ingredients

  • 8 slice bread, rye
  • 1/4 cup sunflower butter
  • 1/4 cup jam, all-fruit

Serve With

  • 2 cup broccoli, florets
  • 2 cup grapes
  • 4 stick string cheese

Instructions

  • Lay out bread and spread with sunflower butter and jam, making sandwiches; cut each sandwich into quarters or into fun shapes with a small food cutter if desired.
  • Add sandwich bites, broccoli florets, grapes, and a cheese stick to each lunchbox. Don’t forget a fun note for your loved one!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 416kcal | Carbohydrates: 59g | Protein: 16g | Fat: 16g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 557mg | Fiber: 7g | Sugar: 22g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published.

Recipe Rating




0 Comments