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Lo Mein Made Easy

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Lo Mein Made Easy

3 from 1 vote
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Course: Main Course
Cuisine: Asian
Keyword: dairy free, easy, lo mein, pasta, vegetarian
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 470kcal



  • 1/4 cup soy sauce, low sodium
  • 4 teaspoon sugar
  • 2 teaspoon sesame oil
  • 1 teaspoon ginger root, fresh

Lo Mein

  • 8 ounce Noodles, chinese, chow mein
  • 2 clove garlic
  • 3 cup sliced mushrooms, brown, Italian, or Crimini
  • 1 medium bell pepper, red
  • 3 medium carrot
  • 1 tablespoon olive oil
  • 1 1/2 cup snow peas
  • 3 cup spinach
  • 1 tablespoon Mirin, sweet cooking rice wine

Serve With

  • 2 medium mango


  • 1/2 teaspoon Sriracha sauce


  • In a small bowl, whisk together soy sauce, sugar, sesame oil, and freshly grated ginger; set aside.
  • Cook noodles as directed on package; drain and set aside.
  • Mince garlic, chop mushrooms, chop/julienne bell pepper, and julienne/grate carrot.
  • Heat olive oil in a large wok over medium.
  • Add garlic to hot wok and cook for 1-2 minutes. Add mushrooms and peppers then continue to cook 1-3 minutes more.
  • Add carrots to wok, along with snow peas, and cook for 2 more minutes.
  • Toss veggies with mirin and then add cooked noodles and dressing; toss to coat evenly. Stir in spinach and allow to barely wilt; remove from heat.
  • Cut mangoes into slices or cubes.
  • Serve lo mein with mango on the side. Add sriracha sauce to taste if desired.
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Calories: 470kcal | Carbohydrates: 74g | Protein: 11g | Fat: 15g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 1705mg | Fiber: 7g | Sugar: 27g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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