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Lemon-Dill Shrimp and Pasta

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Lemon-Dill Shrimp and Pasta

5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: dairy free, dill, lemon, lowfat, pasta, Shrimp, spinach
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 371kcal

Ingredients

  • 3 clove garlic
  • 12 ounce shrimp, peeled and deveined
  • 1 medium lemon
  • 8 ounce egg noodles
  • 2 tablespoon olive oil
  • 6 cup spinach
  • 1/2 teaspoon Italian Seasoning
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 1 sprigs dill weed, fresh

Instructions

  • Thinly slice or mince garlic.
  • Rinse shrimp; pat dry with paper towels.
  • Finely shred 1 tsp. peel from the lemon; set aside peel. Juice the lemon over a bowl; set aside juice.
  • Cook pasta according to package directions.
  • Meanwhile, in 12-inch skillet heat olive oil over medium heat. Cook garlic in hot oil for 1 minutes.
  • Add shrimp; cook for 3 to 4 minutes, turning frequently until shrimp are opaque.
  • Add spinach and drained pasta; toss just until spinach begins to wilt. Stir in Italian seasoning, lemon peel, and 2 Tbsp. of the lemon juice.
  • Season to taste with salt and pepper. Top with fresh dill. Serve at once.
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Nutrition

Calories: 371kcal | Carbohydrates: 45g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 185mg | Sodium: 224mg | Fiber: 4g | Sugar: 2g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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