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Lemon Blueberry Parfait

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Lemon Blueberry Parfait

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Course: Breakfast
Cuisine: American
Keyword: blueberry, Granola, lemon, lowfat, no cook, Parfait, quick and easy, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 399kcal

Ingredients

  • 4 cup yogurt, lemon
  • 1 1/2 cup granola
  • 1 cup blueberries

Instructions

  • Layer yogurt, granola, and blueberries (frozen or fresh); repeat layers and serve.
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Nutrition

Calories: 399kcal | Carbohydrates: 76g | Protein: 15g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 215mg | Fiber: 4g | Sugar: 19g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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