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Kettle Corn

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Kettle Corn

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Course: Snack
Cuisine: American
Keyword: Kettle Corn
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 45kcal


  • 2 teaspoon honey
  • 2 teaspoon cinnamon
  • 4 cup popcorn, air popped


  • Microwave 2 teaspoons of honey plus 2 teaspoons of water for 20 seconds to thin it out. Toss with 2 teaspoons of cinnamon and 4 cups of freshly popped popcorn. Try shaking it all up in a paper bag or a container with a lid on it for even topping distribution.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 45kcal | Carbohydrates: 10g | Protein: 1g | Sodium: 1mg | Fiber: 2g | Sugar: 3g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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