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Just Peachy Salad

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Just Peachy Salad

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Course: Salad
Cuisine: American
Keyword: Just Peachy Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 339kcal

Ingredients

  • 1/2 pound chicken breast
  • 6 medium Brussels sprouts
  • 2 cup, chopped kale
  • 2 cup spinach
  • 1 cup corn, frozen
  • 1 cup cherry tomatoes
  • 1 1/2 cup edamame, shelled

Dressing

Instructions

  • Cut chicken that was prepared the night before, into bite-sized pieces.  Set aside.
  • Slice Brussels sprouts; toss into a large bowl with kale, spinach and thawed corn.  Dice tomatoes and shell edamame; add to salad.
  • For the dressing, Slice and pit 2 peaches and place into a blender with salt, pepper, juice from lemon, olive oil and sesame seeds; blend well.  Pour over salad, add in cut chicken; toss to coat evenly.  Serve with remaining peaches.
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Nutrition

Calories: 339kcal | Carbohydrates: 36g | Protein: 25g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 202mg | Fiber: 9g | Sugar: 20g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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