High “C” Snack
Ingredients
- 2 medium cucumber
- 4 medium carrot
- 1 cup cauliflower, florets
Serve With
- 1/4 cup ranch dressing, low fat
Instructions
- Slice cucumbers, cut carrots into sticks, and cut cauliflower into bite-sized pieces.
- Serve with dressing for dipping.
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Nutrition
Calories: 119kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 188mg | Fiber: 3g | Sugar: 7g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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