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High “C” Snack

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High “C” Snack

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: carrots, cucumbers, cauliflower
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 119kcal

Ingredients

  • 2 medium cucumber
  • 4 medium carrot
  • 1 cup cauliflower, florets

Serve With

  • 1/4 cup ranch dressing, low fat

Instructions

  • Slice cucumbers, cut carrots into sticks, and cut cauliflower into bite-sized pieces.
  • Serve with dressing for dipping.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 119kcal | Carbohydrates: 14g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 188mg | Fiber: 3g | Sugar: 7g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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