It’s a Bento Salad
Ingredients
- 4 ounce cheddar cheese
- 2 stalk celery
- 2 medium carrot
- 2 cup grapes
- 1 cup cherry tomatoes
- 1 cup sugar snap peas
- 8 slice turkey breast, deli style
- 1 cup spinach
- 4 serving crackers, whole-wheat
Instructions
- Cut cheese into cubes. Cut celery into small sticks. Peel and cut carrots into small sticks.
- Using Bento-style lunchbox or little containers, pack all ingredients individually to go.
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Nutrition
Calories: 424kcal | Carbohydrates: 48g | Protein: 25g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 81mg | Sodium: 1581mg | Fiber: 7g | Sugar: 20g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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