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Hummus & Veggie Plate

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Hummus & Veggie Plate

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Course: Snack
Cuisine: American
Keyword: Hummus & Veggie Plate
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 584kcal

Ingredients

  • 4 large pita, whole wheat
  • 1 medium avocado
  • 4 medium apple
  • 1 teaspoon lemon juice
  • 1 medium bell pepper, yellow
  • 2 medium carrot
  • 8 jumbo black olives, canned
  • 2 cup hummus

Instructions

  • Quarter the pitas and dice avocado. Slice apples and toss with lemon juice. Slice bell pepper and carrots into sticks. Add to platter or lunch boxes along with olives and hummus for dipping.
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Nutrition

Calories: 584kcal | Carbohydrates: 89g | Protein: 19g | Fat: 22g | Saturated Fat: 3g | Sodium: 953mg | Fiber: 21g | Sugar: 23g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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