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Hummus & Veggie Bento Lunch

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Hummus & Veggie Bento Lunch

4 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: bento box, dairy free, hummus, no cook, vegetarian, Veggies
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 560kcal


  • 2 stalk celery
  • 2 medium carrot
  • 1 medium bell pepper, yellow
  • 1 cup broccoli, florets
  • 1/2 cup apples, dried
  • 1/2 cup chocolate chips, dark
  • 1/2 cup pistachios, unsalted
  • 2 cup hummus
  • 4 serving crackers, whole-wheat


  • Cut celery into sticks; peel carrot and cut into sticks; slice pepper and cut broccoli into bite-sized pieces. Mix dried apples, chocolate and pistachios together.
  • Using a bento style lunch box, toss lunch components in and send off to school, work or play!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 560kcal | Carbohydrates: 67g | Protein: 18g | Fat: 29g | Saturated Fat: 7g | Sodium: 715mg | Fiber: 16g | Sugar: 19g

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