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Hummus Pita with Veggies

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Hummus Pita with Veggies

5 from 1 vote
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Course: Lunch
Cuisine: American
Keyword: Hummus Pita with Veggies
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 338kcal


  • 2 medium carrot
  • 1 medium cucumber
  • 1 medium bell pepper, green
  • 1 medium tomato, red
  • 1/4 cup hummus
  • 4 large pita, whole wheat
  • 2 ounce cheddar cheese

Serve With

  • 2 cup grapes


  • Shred carrots, cut cucumber and bell pepper into bite-size pieces, and slice tomato.
  • Spread 1 tablespoon hummus in each pita, then fill with veggies and shredded cheese.
  • Serve alongside grapes.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 338kcal | Carbohydrates: 61g | Protein: 13g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 515mg | Fiber: 8g | Sugar: 18g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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